Increasing Grit
Developing inner strength is important to achieving our long-term goals. Grit – the perseverance that keeps us going – is a high predictor of success. According to Prof Angela Duckworth of the University of Pennsylvania and author of the book, “Grit: the Power of Passion and Perseverance” there are four things that lead to the development of grit. Pursue what interests you It’s hard to stick with something over the long haul if you don’t care. The first step to grittiness is finding something that deeply interests you. Practice, practice, practice Hard work develops skill and we are more likely to stick with things we’re good at. Scientists highlight the importance of what they call “deliberate practice”. With persistent, focused…