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To Change the Way We Act, First We Need To Change the Way We Think

March 20, 2025

I have a friend who is petrified of needles. The thought of going for a blood test immediately fills him with fear. His pulse races, he breaks out in a sweat and he instantly feels sick. He finds a thousand reasons not to have a blood test. “Ew, ew, ew, no thank you!” With this kind of thinking, it is unlikely he will change his behaviour and have a blood test. That’s not likely to happen! But what happens when he has to get one? He is not going to all of a sudden find it an easy thing to do and having those negative thoughts about it, just makes it even harder. So, before he can change his behaviour,…

The Simplicity of the Sticky Note

In today’s fast-paced world, finding focus can feel like chasing a moving target. We’re constantly bombarded with productivity tools, apps and books that promise to streamline our day. Yet, sometimes, the simplest solutions hold the most power. Enter the humble sticky note! While it may seem low-tech, a sticky note can be a surprisingly effective tool to help you organise thoughts, break down tasks and stay on track.

Preparing For Parent – Teacher Conferences

March 6, 2025

Successful parent-teacher conferences are important in establishing good relationships with parents and carers. Well planned and conducted parent-teacher conferences establish a solid foundation for a partnership that is in the student’s best interests and prevent further problems developing. Preparation is vital for effective meetings with parents. The intended outcome of meetings with parents should be building a partnership – the school and family working together to optimise the student’s learning. Therefore, the aim for both parents and teachers should be an increased knowledge and a shared understanding of how well the student is currently achieving and what are the next steps to help them.

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