60 000 Thoughts per Day
Scientists say that we have over 60 000 thoughts each day. That is a scary, huge number! However, what is even scarier is thinking about which thoughts we listen to without even realising it and which ones we let fade off, out of our minds just as quickly as they arrived. I like using the analogy of our minds being like a busy train station. Our brain is the station and our thoughts are the trains coming in and out. Thousands of trains pass through the station on a daily basis and most of the time we jump on board the first train that goes past without even being aware of where it is going. We don’t think too much…