How Does Your Balance Wheel Measure Up?
The six aspects of our lives that help us achieve balance are depicted in this wheel. Imagine that this wheel is, in fact, a life raft. The idea is to keep air in all six compartments because if any one were to get spiked and lose its air, the other five would keep you floating. If, on the other hand, you had all the air in one compartment only, like ‘work’ and that compartment got punctured, you and your life raft would rapidly deflate and sink. A great way to check your ‘spread of air’ is to place this symbol of the life raft into your calendar dates for the next two weeks, with the aim each day of ticking…