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Comparison is the Thief of Joy -Part 2

“Comparison is the thief of joy!” In part one we highlighted that measuring ourselves against others can rob us of happiness and satisfaction. For educators, this principle resonates deeply. The classroom, a microcosm of society, is filled with diverse students, each with unique abilities, backgrounds and potentials. Yet, the pressure to compare—be it between students, schools or even teachers themselves—can erode morale, hinder progress and stifle creativity. Recognising and addressing this tendency is essential for fostering a supportive and fulfilling educational environment.

Comparison is the Thief of Joy -Part 1

The phrase “comparison is the thief of joy,” attributed to Theodore Roosevelt, is a poignant reminder of how measuring ourselves against others can rob us of happiness and satisfaction. According to author Morgan Housel, your happiness depends on your expectations more than anything else. According to Housel the common storyline of history is: Things get better, wealth increases, technology brings new efficiencies and medicines save lives. The quality of life goes up. But people’s expectations then rise by just as much, if not more.

To Change the Way We Act, First We Need To Change the Way We Think

March 20, 2025

I have a friend who is petrified of needles. The thought of going for a blood test immediately fills him with fear. His pulse races, he breaks out in a sweat and he instantly feels sick. He finds a thousand reasons not to have a blood test. “Ew, ew, ew, no thank you!” With this kind of thinking, it is unlikely he will change his behaviour and have a blood test. That’s not likely to happen! But what happens when he has to get one? He is not going to all of a sudden find it an easy thing to do and having those negative thoughts about it, just makes it even harder. So, before he can change his behaviour,…

The Anti-Resolution Roadmap

New Year’s Resolutions often fizzle out faster than champagne bubbles. They’re great for party chatter on December 31st but rarely survive beyond January. What truly works? Embracing small , impactful habits that create lasting change.

Simplify Your Life Through Routines- part 1

In today’s fast-paced world, it’s easy to feel overwhelmed with work, deadlines and personal responsibilities, especially at this time of the year. The key to managing these demands and simplifying your life lies in establishing routines. When you structure your day with effective habits, you reduce decision fatigue, save time and ultimately get more done. Here are the first five of ten simple tips to help you create routines that can simplify your life and make your workday more efficient. 1. START YOUR DAY WITH A MORNING ROUTINE A solid morning routine sets a positive tone for the rest of your day. Wake up at the same time daily, hydrate and spend a few minutes doing something calming like stretching…

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