We need to consider how and why we are using email. Whilst it can be an effective communication method if used well, used poorly, it wastes a lot of unnecessary time. Think before you write, not when you write – remember that a face-to-face conversation is the best form of communication.
Here are 7 things that will help NOW Reduce the number of decisions you need to make in any given day – Decision making is incredibly tiring under normal circumstances – when we’re feeling overwhelmed, even more so. Some ideas for reducing the number of decisions you make each day include eating the same thing for breakfast every day, getting up at the same time every morning, developing a work uniform and doing a meal plan so you don’t have to decide ‘what’s for dinner’ at 5pm.