stress buster

What’s Important? We all lead busy lives and despite our character traits, our dominant brain hemisphere’s and our ability to handle pressure, we ALL suffer stress in some form or other at different times. If you feel as though you are becoming overwhelmed from a work perspective – STOP! No, we don’t expect you to down tools and walk out – just stop for a little while when you can and take some time to prioritise your workload. What is really important? What needs doing first, second, third?  Get into a habit each afternoon before leaving school to run through the jobs of the day and what needs to be done on the morrow. These become your Urgent To Do’s for the next morning.…