Improving Well-Being Starts With You
Staff well-being is a massive issue. Teaching is often listed as one of the most stressful professions. However, “fixing” staff well-being is not easy and requires focused attention by school leaders, systems, school councils and most importantly staff themselves. Here are 11 actions you can take immediately to start improving your own well-being. Take responsibility for your own personal well-being Many educators put themselves last! They work long hours tirelessly trying to be all things, for all people. Looking after your own well-being needs to be a priority. Undertake a thorough health appraisal every year Early detection is better than pursuing a cure. Replace the term work-life balance with work-life satisfaction ‘Balance’ can be difficult to achieve in a job…