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Using ‘Golden Rules’ to Protect Well-being

February 26, 2026

Working in schools can easily become overwhelming. There is always more you could do — one more email, one more task, one more idea to prepare for tomorrow. The challenge is knowing when to stop. Without boundaries, school work can slowly take over your evenings, weekends and even your holidays.

Avoiding Year End Burnout

October 23, 2025

The final term of the school year is a crazy, busy time in schools. End of year events, final assessments, reporting and planning for next year, swamp us at a time when we are nearing exhaustion. Many of us are running low on reserves at the end of the year. Events that wouldn’t normally irritate us can become blown out of proportion. It is inevitable that the photocopier will jam when we are rushing to make copies, that difficult parent will arrive when we are feeling frazzled and the boss will want ‘just a minute’ when we are running late. The following five strategies can help at this difficult time of year:-

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