Are Mindless Habits Contributing to Working Longer Hours?
Getting distracted at school can cause us to lose focus. This has a negative impact on our ability to get things done and can result in us spending longer hours at school. Whilst distractions such as interruptions, are beyond our control, some distractions come from mindless habits that are sabotaging our productivity and often we repeat them instinctively. The first step to breaking a habit that isn’t helping us, is to identify it. Here are some of the most common mindless habits to watch out for, according to Monica Torres in the Huntington Post. You constantly check your phone when there is a lull. We often operate at such a frantic pace that any sort of lull in our day…