Managing Your Energy Levels
Working in schools, no two days are ever the same. Schools can be unpredictable places. Unexpected challenges can appear at any stage of the day. We are unlikely to get bored. However, there can be a rhythm or flow to many days. My energy levels and focus on an average work day has a predictable flow to it. I tend to be far more productive in the mornings. At about two in the afternoon, I hit the wall and am far less productive and struggle to think clearly. There can also be a pattern to your energy levels during the week. On Mondays I am usually full of energy and focused on the week ahead. The momentum often continues on…