Stress Reduction

Life Admin Hacks to Reduce Stress Often our lives are very hectic. Setting up systems for Life Admin activities like paying bills, managing appointments, organising paperwork and maintaining household tasks can reduce the stress and save time. This helps us to reclaim precious time and mental bandwidth for more meaningful pursuits. By streamlining and automating life admin tasks, people can reclaim significant time and reduce cognitive strain. It’s about making life easier and creating space for the things that truly matter, like health, creativity and personal relationships. Do it once, then set and forget. Life Admin Hacks by Mia Northrop and Dinah Rowe-Roberts is a practical guide focused on simplifying the often overlooked but essential tasks of everyday life—commonly known…