Ten Tips for Beating Fatigue

I’m tired! There’s too much going on outside of work, too much work inside of work. I’m reaching the tired that obliterates memory of antidotes and there are still lessons to be planned, work to be marked and reports to be written. So I’m going to brainstorm a list of what helps to prevent plunges into fatigue: #1.        Take a 10-minute walk. They say I’ll feel the energetic benefits from a 10-minute walk for the following two hours. One of the first things we tend to do when we are busy and stressed is STOP exercising, yet this is the thing we need most! #2.        Stop reading anything related to education for a week. Or cut down by 90…